Mother Nurture Yoga recently talked to acupuncturist and herbalist Kirsten Lee from Health Space about how acupuncture can help you during different stages of your pregnancy and labour. Acupuncture has been used in China for thousands of years. But this tradition is also grounded in significant research, including: One study showed that acupuncture from 27 [...]
Pregnant and Feeling Tired?
Find out how to restore your energy in just
10 minutes with these 3 safe and simple yoga poses.