Mother Nurture Yoga Blog

Bonding With Your Bump

Seeing your bub on the ultrasound screen and feeling those first fluttery movements are magical moments that make it all start to seem real! Beginning

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Namaste

In studios all around the world, yogis bring their hands together at their heart centre in Namaste gesture. Literally translated, Namaste means “I bow to

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AT MOTHER NURTURE YOGA

We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood.  Ready?  Let’s start with where you are now:

We're Sydney's top specialists in safe prenatal and postnatal exercise through yoga and pilates.  

Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!

This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!