Pregnancy Yoga

Hornsby

We’re Sydney’s only specialists in safe prenatal and postnatal exercise through Yoga, Pilates, and Barre.

Our Hornsby Prenatal Yoga classes are held on Saturdays at 9:30am.

Try a class in The Baha’i Centre building, or visit one of our other studios around Sydney.

Our Hornsby Prenatal Yoga Classes are at The Baha’i Centre, 19 Dural Street, Hornsby. There is plenty of free street parking nearby.

Our Pregnancy Yoga Classes are a short drive from surrounding suburbs, including Asquith, Hornsby Heights, Mount Colah, Normanhurst, North Turramurra, North Wahroonga, Turramurra, Wahroonga, Waitara, Warrawee, and Westleigh.

Questions? Give us a call at 02 8626 7363 or email us.

First Time Here?

Book a Trial Class

Just $22.

Select the class you wish to attend on the timetable,
click Join Class and purchase a $22 Trial Pass.

Feel better with an active, healthy pregnancy!

we’ve worked with thousands of women in Sydney and all over Australia.

And we’re here to help you

✓ FEEL STRONG!

Stay Healthy & Active

Keeping active during pregnancy is highly recommended. Yoga is a safe way to keep your body fit and healthy.

✓ FEEL CONFIDENT!

Prepare For Birth

Learn breathing techniques and active positions for labour so you feel confident and able to birth-in-awareness!

✓ FEEL BETTER!

Ease Pregnancy Pains

As your baby grows, your posture changes. Strengthening and stabilising poses help to prevent and alleviate pregnancy aches and pains.

At Mother Nurture Yoga, we provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our classes are designed to alleviate the common pregnancy aches and pains and are suitable for all trimesters and levels of experience.

Pregnancy Yoga Classes In Hornsby

Take a class today and see how great you feel!

We offer a variety of options to suit your busy schedule:

Because we specialise in Prenatal and Postnatal exercise…
We have the MOST CLASSES,
with the BEST TEACHERS,
who really care about keeping YOU healthy, strong and relaxed, and your baby safe.

We help pregnant and new mums feel fit and confident, prepare for birth, and recover easily.

I joined Mother Nuture Yoga from week 12. I am surely coming back for my next baby. It was amazing experience. The class helped to relieve muscles during pregnancy, so I avoided back pain and prepared my body for labour. The small class size ensured that we were treated individually and with personal care and support. Especially I want to thank Ida. Ida is amazing teacher and very nice person. She teaches with enthusiasm and care I highly recommend this prenatal yoga class!

I loved going to the yoga classes with Vincci! Every time I went I just felt so relaxed and confident afterwards! I had an extremely long early labour and without the breathing techniques I learned during the classes I wouldn’t have been able to get through those long hours! Thank you for everything!

MORE ABOUT OUR

Prenatal
yoga classes

Passes are valid at ALL of our 8 Studios around Sydney, so you’re not just limited to attending one venue. Many of our clients appreciate this flexibility.

You can view our full Mother Nurture Yoga timetable here.

As well as offering regular Classes, we also have a range of other services, including an Online Studio, Pregnancy Day Retreats, Couples Birth Preparation Workshops, Books, Prenatal and Postnatal DVDs and Pregnancy Yoga Teacher Training.

We look forward to meeting you and your bump soon!

Hornsby

we’ve worked with thousands of women in Sydney and all over Australia.

Prenatal yoga classes

We're Sydney's top specialists in safe prenatal and postnatal exercise through yoga and pilates.

Prenatal
yoga classes