Now I’m a total yoga, pregnancy, and birth geek.
The reason I started Mother Nurture Yoga in 2012 was because of MY birth experiences.
And my desire to help as many women as possible to avoid the first kind of birth experience that I had.
But mostly, because my second and third births were
– and THAT is what I wish for YOU.
You can read my birth story here, and how yoga helped me to have two beautiful, virtually pain-free home births.
Since 2012, I’ve built a team of highly qualified, caring and passionate teachers.
Together, we’ve worked with thousands of women in Sydney and all over Australia.
✓ To help them stay active.
✓ To help them be free of pain.
✓ To educate them.
✓ To help them feel confident, prepared and empowered.
We’ve grown to 8 studios all over Sydney.
We’ve won awards.
We’ve been recognised in numerous magazines, newspapers and on TV including Practical Parenting magazine, Nurture Parenting magazine, Kidspot, Essential Baby, My Child, 7 News and Alive 90.5 fm.
We’ve donated significant amounts to our Charity Partners, Bears of Hope, Pregnancy & Infant Loss, and Mothers Milk Bank.
But it’s the emails and texts and Facebook messages from our clients that make me tick. Knowing that we’re making a real difference to you.
Helping pregnant women (just like you!) is what motivates me to get up each morning. Pregnancy Yoga is not something we ‘dabble’ in. It’s what we live and breathe.
Our team is kind of obsessed with making your pregnant life better through yoga – you could say it’s our mission!
And if you check out some of the many, many raving reviews on our Facebook page, you’d be right to think that we’re pretty good at it!
Like this review from Helani:
We look forward to supporting you on your Motherhood journey!
P.S. I’d love to meet you in person! Check out our Couples Birth Preparation Workshops and Pregnancy Day Retreats which is where we deep dive into birth and all the techniques you can use.