Mother Nurture Yoga is Sydney’s leading Pregnancy Yoga School. We believe that all women deserve an enjoyable pregnancy and an empowering birth experience. We are passionate about sharing the yoga poses, breathing and meditation techniques that will enable you to have a rewarding pregnancy, labour and birth.
We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our classes are designed to alleviate the common pregnancy aches and pains and are suitable for all trimesters and levels of experience.
All our teachers are professionally qualified and understand first-hand what it feels like to be pregnant and give birth.
If you are interested in joining our team of dedicated, check out our Pregnancy Yoga Teaching Training program and contact us for more information.
We are passionate about giving back to our community by sharing the gift of yoga with everyone, regardless of their situation. We work with charities such as Give & Take and Government agencies to offer a set number of complimentary places to women who are survivors of domestic abuse, refugees, teenage mums or otherwise in need of a helping hand.