© Copyright Mother Nurture Yoga 2021. All rights reserved. Website by Arts Terminal.
Join us in-studio or online for pregnancy yoga classes that make you feel relaxed, strong and healthy!
We also offer Couples Birth Preparation Workshops and Pregnancy Day Retreats.
Looking for Mums & Bubs Yoga classes to rebuild your body after birth, connect with your baby and meet other new Mums?
Click here.
Got questions? Good, we love to chat about all things pregnancy, birth, and yoga!
Give us a call at 02 8626 7363 or email us.
Join us in-studio or online for pregnancy yoga classes that make you feel relaxed, strong and healthy!
We also offer Couples Birth Preparation Workshops and Pregnancy Day Retreats.
Looking for Mums & Bubs Yoga classes to rebuild your body after birth, connect with your baby and meet other new Mums? Click here.
Got questions? Good, we love to chat about all things pregnancy, birth and yoga!
Give us a call at 02 8626 7363 or email us.
*Click the funnel icon then “All Classes” to filter the timetable by your preferred location/virtual classes.
All memberships and passes are valid at ALL our locations and for all classes!
“Mother Nurture Yoga classes are fantastic. I always feel so much better and sleep well after each session. The instructors are friendly, welcoming and know their stuff”
"I believe the breathing techniques and asanas helped me all through labour and I had a natural birth. Choosing Mother Nurture Yoga to stay active was one of the best things I did during my pregnancy."
“I would highly recommend Mother Nurture Yoga to anyone who is pregnant. The prenatal yoga classes were the perfect pace for me through my second and third trimesters and the skills learned even helped during labour and birth. The instructors were all friendly, professional and very supportive”
Customer Reviews
If you’re nervous about trying something new, I really encourage you to give it a go. Susannah is certainly glad she did …
I started yoga classes with Mother Nurture Yoga during my second trimester. The classes were really friendly and relaxing, and the "ocean breathing" technique has come in handy many times since - not just during labour, but also for job interviews and other stressful situations! I'd never been much into yoga before pregnancy, but this class set me on a path to incorporating a regular yoga practice into my life during the year since my little boy was born. Highly recommended!
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© Copyright Mother Nurture Yoga 2021. All rights reserved. Website by Arts Terminal.
A Community For Pregnant Women And New Mums
We know that having a community and support system is important – even more so during this journey as you transition into your new role as a Mum. That’s why we pride ourselves on creating an environment where you can make new friends who are sharing this new experience alongside you.
We’d love you to come on in and join us!
© Copyright Mother Nurture Yoga 2021. All rights reserved. Website by Arts Terminal.
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AT MOTHER NURTURE YOGA
We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood. Ready? Let’s start with where you are now:
Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!
This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!
