Our teachers are professionally qualified and understand what it feels like to be pregnant and give birth.
We are passionate about sharing the yoga poses, breathing, and meditation techniques that will enable you to have a pain-free pregnancy, labour, and birth. The classes are suitable for all trimesters and all levels of experience.
Our Mums & Bubs CoreFix Course is run Virtually, starting every 5 weeks.
Carlingford Uniting Church
27 Lloyds Avenue, cnr Shirley Street
Elevate Performing Arts
1A/142 Great North Road
The Baha’i Centre
19 Dural Street
[Note: Classes not yet
136 Victoria Road
North Parramatta (entry via Gaggin St)
Gymbaroo, above the library
29 Main Street, RHTC
230 Prospect Highway
In – Person
Retreats & Workshops
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