Step 1: Select your pass – select the Unlimited, Monthly 8, 10 class, 5 class, trial or casual pass depending on how many weeks pregnant you are and how frequently you wish to come
Step 2: If you are a new student, register with Mother Nurture Yoga by creating your account
Step 3: Place order at the check out
Step 4: Schedule your class/es so we know when to expect you
If you are in your first or second trimester, please purchase the Unlimited or Monthly 8 membership (valid for 3 calendar months) or 10 Class pass (valid for 6 calendar months).
If you are in your third trimester (28+ weeks), you have the option to purchase the 5 class pass for $110, which is valid for 3 months
You also have the option to attend casually by purchasing the Casual Session for $25.
If you would like to trial a class before committing to a pass, you may do so for $22.
The 5 class pass is valid for 3 months from the date of your first visit.
The Unlimited and Monthly 8 memberships are both valid for 3 calendar months from the date of your first visit. With the Monthly 8, you may attend 8 classes per month. With the Unlimited membership, you may attend unlimited classes during this time.
The 10 Class Pass is valid for 6 calendar months from the date of your first visit.
Passes do not commence until you attend your first class.
Yes, our casual rate is $25. Where possible, we prefer you to commit to a pass. Why? Then you are mentally committing to a regular practice which is how you will get the most benefit. Our passes are very flexible and offer great value for money – we offer 4 types of passes/memberships depending on how many weeks pregnant you are and how frequently you wish to attend. Plus you can use your pass at any of our classes, so if you have an appointment that clashes with your regular/‘home’ class you may attend a different location/time that weekend.
Yes, it would be very helpful if you could tell us whether or not you plan to come each week and to which location you plan to come. You can do through your online account once you have created it.
Our Prenatal yoga classes are just for pregnant ladies. As well as the physical yoga poses, there is a strong focus on breathing techniques to prepare you for labour and birth. We include meditation and visualisation to help you relax and connect with your baby. The class will ease the aches and pains of pregnancy and prepare you physically and mentally for childbirth and motherhood. We also teach pelvic floor exercises.
Please bring your own yoga mat. We are unable to lend mats at this current time.
A blanket, bath towel, cushion or yoga block.
A water bottle.
In – Person
Retreats & Workshops
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