© Copyright Mother Nurture Yoga 2021. All rights reserved. Website by Arts Terminal.
Step 1: Select your pass – select the Unlimited, Monthly 8, 10 class, 5 class, trial or casual pass depending on how many weeks pregnant you are and how frequently you wish to come
Step 2: If you are a new student, register with Mother Nurture Yoga by creating your account
Step 3: Place order at the check out
Step 4: Schedule your class/es so we know when to expect you
If you are in your first or second trimester, please purchase the Unlimited or Monthly 8 membership (valid for 3 calendar months) or 10 Class pass (valid for 6 calendar months).
If you are in your third trimester (28+ weeks), you have the option to purchase the 5 class pass for $110, which is valid for 3 months
You also have the option to attend casually by purchasing the Casual Session for $25.
If you would like to trial a class before committing to a pass, you may do so for $22.
The 5 class pass is valid for 3 months from the date of your first visit.
The Unlimited and Monthly 8 memberships are both valid for 3 calendar months from the date of your first visit. With the Monthly 8, you may attend 8 classes per month. With the Unlimited membership, you may attend unlimited classes during this time.
The 10 Class Pass is valid for 6 calendar months from the date of your first visit.
Passes do not commence until you attend your first class.
Yes, our casual rate is $25. Where possible, we prefer you to commit to a pass. Why? Then you are mentally committing to a regular practice which is how you will get the most benefit. Our passes are very flexible and offer great value for money – we offer 4 types of passes/memberships depending on how many weeks pregnant you are and how frequently you wish to attend. Plus you can use your pass at any of our classes, so if you have an appointment that clashes with your regular/‘home’ class you may attend a different location/time that weekend.
Yes, it would be very helpful if you could tell us whether or not you plan to come each week and to which location you plan to come. You can do through your online account once you have created it.
Our Prenatal yoga classes are just for pregnant ladies. As well as the physical yoga poses, there is a strong focus on breathing techniques to prepare you for labour and birth. We include meditation and visualisation to help you relax and connect with your baby. The class will ease the aches and pains of pregnancy and prepare you physically and mentally for childbirth and motherhood. We also teach pelvic floor exercises.
Please bring your own yoga mat. We are unable to lend mats at this current time.
A blanket, bath towel, cushion or yoga block.
A water bottle.
Get started with 5 days of UNLIMITED ON-DEMAND prenatal yoga & pilates.
For more information get in touch.
First Time Here?
Book a Trial Class
Just $22.
Select the class you wish to attend on the timetable,
click Join Class and purchase a $22 Trial Pass.
Receive weekly tips and workouts to support your pregnancy journey
© Copyright Mother Nurture Yoga 2021. All rights reserved. Website by Arts Terminal.
A Community For Pregnant Women And New Mums
We know that having a community and support system is important – even more so during this journey as you transition into your new role as a Mum. That’s why we pride ourselves on creating an environment where you can make new friends who are sharing this new experience alongside you.
We’d love you to come on in and join us!
© Copyright Mother Nurture Yoga 2021. All rights reserved. Website by Arts Terminal.
In – Person
Online
Retreats & Workshops
SHARE ON WHATSAPP:
Get The Mother Nurture Yoga Newsletter!
Coming soon!
Make sure you join our newsletter (above) so you’ll know when we start offering prenatal yoga goodies!
AT MOTHER NURTURE YOGA
We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood. Ready? Let’s start with where you are now:
Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!
This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!