Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!

Pregnancy Yoga Book

This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!

You’ll discover:

  • The benefits of Pregnancy Yoga
  • Strengthening poses to prevent pregnancy aches and pains
  • Stretching poses to make you feel good
  • Relaxation poses to relieve stress and tiredness
  • Breathing techniques for labour
  • A 30 minute Pregnancy Yoga routine and much more!

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