PRENATAL YOGA BOOK
Get Your FREE Copy of “The Pregnancy Yoga Handbook” –
with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!
This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures,
and guidelines to keep you healthy and your baby safe! You’ll discover:
✓ The benefits of Pregnancy Yoga
✓ Strengthening poses to prevent pregnancy aches and pains
✓ Stretching poses to make you feel good
✓ Relaxation poses to relieve stress and tiredness
✓ Breathing techniques for labour
✓ A 30-minute Pregnancy Yoga routine and much more!