We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our pregnancy yoga classes alleviate the common pregnancy aches and pains while keeping you strong, fit and fabulous! Classes are suitable for all trimesters and levels of experience.

Our Mums & Bubs classes help you to re-build your body after birth, connect with your baby and meet other local mums.

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Cancellation Policy: We have a strict 2-hour cancellation policy for all classes. You may cancel your reservation up to 2 hours before the start of the class. A cancellation inside of this 2-hour window will incur a penalty:

  • Unlimited pass holders will lose 3 days off the expiry date of your pass
  • 5 and 10 class pass holders and Monthly 8 members will be charged as though you attended class

We understand that on occasion unforeseen circumstances may arise and you can’t make the class. However with small class sizes, we must enforce our cancellation policy to be fair and consistent to all of our clients.

Waitlists: Some of our classes are very popular and since we limit the size of the class to ensure everyone is comfortable and safe, we sometimes have waiting lists. We manage the waitlists very closely and notify you by SMS or email when you move off the waitlist into the class. 99.9% of the time everyone on the waitlist gets a place in the class. If you have any questions about the waitlists or availability please contact us on 0405 934302.

What Our Clients Are Saying…

Health Fund Rebates

Health Fund Rebates

Passes Valid At All Locations

Passes Valid At All Locations

Long Expiry

Long Expiry

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Why Our Students Love Mother Nurture Yoga

“Your teachings about focus and positions really helped me stay strong.”
Emma
“Your classes exceeded my expectations and most importantly helped me connect with my baby at the early stages of pregnancy.”
Dianne
“I’m very thankful to your classes as the breathing techniques really helped me during my labour.”
Kim
“This time I had my natural drug free birth the way I wanted it. Thank you for the yoga!”
Jaya
“I gave normal, vaginal birth birth to my baby girl in just 3 hours of active labour without any epidural. All credit goes to your yoga training.”
Saradha
“I had an induced labour, but went well, with lots of slow breathing, yoga poses, and only used gas for the last 1/2 hour. Thanks for everything!”
Jodie
“I gave birth naturally without any pain killers. Your class really helped me cope with the labour pains so by the time I went into the hospital, I was 8cm already! I will definitely recommend you to all my expecting friends!”
Jan
“I had a very good experience during the labour, thanks to your classes. It took just 3 hours from contraction to birth.”
Preethi
“My labour was quick and pleasant. I practiced all the techniques you taught me and did not require any pain relief. I’m so grateful to have met you and completed your yoga course, I will be recommending your teaching practice to every pregnant person I meet!”
Sophia
“I feel stronger, more fit and most of all more confident, preparing for birth with these yoga poses.”
Amanda
“I did yoga to help me relax during labour and for extra strength during and after the birth. I was not disappointed. The teacher was wonderful and every week I looked forward to the class. I cannot recommend these classes highly enough!”
Jess