In a dedicated pregnancy yoga class you will benefit so much more than just stretching and relaxing. Many Midwives, Doctors and Obstetricians now recognise the
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We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood. Ready? Let’s start with where you are now:
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This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!