If you’re actively thinking about preparing for birth – congratulations! Research shows that participation in childbirth classes has a positive impact on confidence levels and
Sarah Tooke is a clinical nurse specialist, registered midwife and childbirth educator, here to answer your burning questions!
My mission is to empower you with the latest evidence-based information in these areas, not old wives-tales and hearsay.
Yes, it’s just one day of your life. But giving birth is an experience that you’ll remember and re-tell for a very long time. It
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We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood. Ready? Let’s start with where you are now:
Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!
This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!
We can’t wait to welcome you back in studio!
We’re re-opening our Carlingford, Five Dock, Parramatta, Rouse Hill and Seven Hills studios from 23 October for fully vaccinated clients or those with a medical exemption.
Book your in-studio trial class via our timetable page.
OUR ONLINE CLASSES WILL ALSO CONTINUE – SEE TIMETABLE FOR LIVE ZOOM CLASSES OR SUBSCRIBE TO OUR LIBRARY OF RECORDED CLASSES.