Five Surprising Uses for a Fitness Ball
I’m sure you’ve seen them, but maybe you’ve wondered what on earth you’re meant to do with them? Also called a Birth Ball and a
I’m sure you’ve seen them, but maybe you’ve wondered what on earth you’re meant to do with them? Also called a Birth Ball and a
I admit that What to Expect When You’re Expecting is sitting on my bookshelf, and I too laughed along when reading Up the Duff. These are
We all know healthy eating during pregnancy is important – after all your baby is relying on you for their nutrition. There’s loads of advice
You dress them, feed them and ultimately, give them the education, values and skills they need for adulthood. But it’s not a one-way street. If
Born at 8:28pm on Sunday 24 July 2016 Watch the video here. Throughout this pregnancy I’d had it in my mind that Indira would be
I love hearing the birth stories from the ladies who attend my Prenatal Yoga classes but too often I am told about things that went
A Vaginal Birth After Caesarean (VBAC) story This birth story was a long time in the making. After a failed induction for being ‘post dates’,
Five easy tips which could make a real difference to your birth experience. I’m 35 weeks pregnant with my second child and currently investing a
As a dedicated yoga practitioner, my views about how to raise my child naturally aligned to the ‘attachment’ style of parenting. For nine months, I
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