Author: Caroline

Best Pregnancy Apps

As a prenatal yoga teacher I like to say that everything you need is already within you – but that doesn’t mean I don’t reach

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pregnancy affirmation cards

Pregnancy Affirmation Cards

Looking to cultivate a positive mindset and promote a sense of calm and confidence during your pregnancy? You’ll want to get yourself a set of purpose-designed affirmation cards!

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Get Your FREE Copy of “The Pregnancy Yoga Handbook” – with 15 Essential Yoga Poses EVERY Pregnant Woman Must Know!

This simple guide for Mums-to-be is packed full of useful information with step-by-step instructions, pictures and guidelines to keep you healthy and your baby safe!

AT MOTHER NURTURE YOGA

We’re here to guide you on your journey through Pregnancy, Birth, and Motherhood.  Ready?  Let’s start with where you are now:

We're Sydney's top specialists in safe prenatal and postnatal exercise through yoga and pilates.