This article first appeared in MyChild magazine on February 1, 2017. My name is Caroline. I’m Mum to three beautiful girls – Samaira age 5, Alysha
Pregnancy is a beautiful thing. It’s an out-of-body experience where you feel the miracle of life growing inside of you. You may find the changes
This article first appeared in Indus Age magazine on January 31, 2017. Caroline Bagga, Founder of Mother Nurture Yoga, Sydney’s Leading Pregnancy Yoga School, talks about
Mother Nurture Yoga has teamed up with our friends at Smiley Organics and Cindy Cavanagh photography to offer the Ultimate Pregnancy Package – a bundle worth
Seeing your bub on the ultrasound screen and feeling those first fluttery movements are magical moments that make it all start to seem real! Beginning
I’m sure you’ve seen them, but maybe you’ve wondered what on earth you’re meant to do with them? Also called a Birth Ball and a
I admit that What to Expect When You’re Expecting is sitting on my bookshelf, and I too laughed along when reading Up the Duff. These are
We all know healthy eating during pregnancy is important – after all your baby is relying on you for their nutrition. There’s loads of advice
In a dedicated pregnancy yoga class you will benefit so much more than just stretching and relaxing. Many Midwives, Doctors and Obstetricians now recognise the
The cold winter weather places an inevitable strain on our immune systems which are already stretched by pregnancy. Many of the normal cold and flu
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